Posts by
Réshanda Yates
How I Managed to Eat Healthy and Stop Yo-Yo Dieting on a Full-Time Teaching Schedule 3 years ago I was teaching music full-time in an inner city school. I had over 300 students across 7 grade levels and no classroom. I was exhausted, unhappy, and stressed. My health suffered. I had put on 20 lbs that…
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